Health Clubs in South Milford, Leeds, West Yorkshire

If conventional gyms and health clubs give you a phobia, then Gymophobics is the place for you. Members feel very comfortable at Gymophobics; There are no mirrors, no pictures of the 'ideal' body and no distracting TV screens or blaring dance tunes. The women-only concept is also very appealing, as is the amount of personal attention that our staff offer each and every member.

Here at Derwent Swim and Fitness Centre, we're determined to help you achieve your fitness goals - and for you to enjoy yourself in the process. Our brand-new, extended gym is packed to the gunnels with the latest resistance and cardio equipment, while our 25m swimming pool is ideal whether you want to enjoy our award-winning swimming lessons, swim for fitness, or just want to splash around and have fun. Furthermore, you can relax and unwind after your workout in our sauna.

About us Offering something for every individual, we have the latest equipment at your disposal; including a vast array of cardio vascular equipment, over 100 resistance stations and a spacious free weights area with 5 racks of dumb bells, lots of benches and Olympic bars. We also have the fantastic 'Monster Mega Rig' from Matrix, one of only 2 in the UK imported from the USA. Including our purpose-built studios with dedicated instructor-led group fitness classes for all needs and abilities, ranging from Zumba to Yoga, Group cycling to Tabata, we have something for everybody. Spacious changing facilities provide the comfort of individual showers and full-length lockers for your personal belongings. Run by fully qualified, friendly and professional instructors, Planet Gym prides itself on providing knowledgeable training assistance to those that need it; from complete beginner to advanced athletes. With 2 dedicated physiotherapists on site, we can also cater to those requiring rehabilitation and expert physiological advice.